
Train Warmer, Travel Light, and Stay Fit
Nothing beats the warmth of sunshine for those who grew up in frigid and breezy environments. For those who are from the west coast and the tropics however, it's just a...
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Nothing beats the warmth of sunshine for those who grew up in frigid and breezy environments. For those who are from the west coast and the tropics however, it's just a...
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As we approach Winter Season, training for strength and conditioning should not be neglected. It is understandable that it gets harder once the temperature goes lower but it shall not...
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Summer has preceded fall and soon, winter will succeed. It's the season once again where breaking a sweat will sure be a struggle. The cold is always associated with "bed weather" when...
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[author]Author. [/author] Wrestling is a combat sport that that is said to have originated during ancient times. It started as a mock combat and evolved into an Olympic sport, which...
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[author]Author. [/author] Rash guards have become a popular option to use for multiple sport functions. It also has become a go-to for those who wish to conceal skin. The use...
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[author]Author. [/author] Yoga automatically becomes a go-to when it comes to improving flexibility and mobility. Even gymnasts and contortionists credit yoga for being able to become good in their craft....
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[author]Author. [/author] Brazilian Jiu-Jitsu is a form of Martial Art where striking isn't involved but rather the use of grapple holds and submissions. Training in Brazilian Jiu Jitsu or BJJ,...
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[author]Author. [/author] Mixed Martial Arts or MMA is a sport of diversity. It requires you to master a number of disciplines in order to be able to adapt to an...
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[author]Author. [/author] The cold never stops people from going out and having fun. In fact, it is the perfect condition to have winter gear and have fun in...
Benhoor Hanas |