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The advancements in fabric materials and printing technology in recent years has benefited the sportswear indu...

Introduction to Sublimation To those who often shop for fabrics, you probably heard of the term "sublimation."...

Do More With Less Weight

It is a common myth that the heavier weight you lift, the stronger person you are. That statement might be tru...

Nothing beats the warmth of sunshine for those who grew up in frigid and breezy environments. For those who ar...

As we approach Winter Season, training for strength and conditioning should not be neglected. It is understand...