Running in tights is a must for serious runners whether professional or amateur. The benefits are not only for comfort — but also ranges from — weather protection, performance enhancement, and even safety.
Running tights act as a second layer of skin to runners. It eliminates the possibility of any friction from baggy clothing that causes harm to runners.
Initially, people would think that the fit restricts the movement of runners. However, they are specifically made up of materials to allow flexibility and freedom of movement.
Besides, it provides not only comfort. If properly worn, it can be worn casually paired with other proper sports apparel.
One of the clear benefits of running tights is the warmth it provides during colder months. It warms you during cold months — but not too warm as to continue good performance at varying temperatures.
A good pair of tights can keep you comfortable and safe in different kinds of weather and temperature<