Hot yoga is just like your regular yoga except you do it in a room with a higher temperature rather than the normal air-conditioned studio.
Some would still call it "new" but it actually is pretty much the same experience except hotter. The first thing that will happen once you walk into that room is perspire profusely.
You will only need the first 15 minutes of a hot yoga class for your body to get accustomed to it.
The question is: Does your yoga wear do the same?.
What To Wear To A Hot Yoga Class
You might think of stripping down to the barest due to the high temperature but you don't have to. Just the right clothing will do.
The choices when going to a hot yoga class might be interesting though.The type of clothing you wear will be important in the success of your session.
What should your garments be composed of though?
Choosing the right material
The best material for hot yoga is one that's lightweight, highly absorbent, fast-drying, and hypo allergenic. A thinner fabric which doesn't break easily.
From sports bras to your leggings, each article of clothing must have that silky-feeling that quickly dries.
Tips for your next Hot Yoga class
So the next time you attend a hot yoga class, you won't be scared away by the heat anymore. You are armed and ready to give it your best shot.
Now that you have learned to love hot yoga, It's time to give high quality yoga wear a shot.
Wearing the proper clothing is obviously important and this is where Sportek comes in.
Each fabric is made out of highly absorbent, hypoallergenic, and lightweight material which doesn't give you a difficult feel during hot yoga class.
Our sweat attracts bacteria that causes foul odor and high temperature activities such as hot yoga are catalysts for that.
Choose Sportek fabric for your yoga wear to ensure good hygiene and comfort before, during, and after your hot yoga session.
Visit Sportek.com and SpandexByYard.com today and see what design best suits your yoga fashion style.